Monday, December 31, 2018

reflections

My morning coffee and reflection spot

It's New Years eve, and I'm feeling the empty spaces of what it means to move and uproot from where life was lived for four years.  This year the holidays seem to speak of what we had pre-move, and what we don't yet have in our new place.  December marked my oldest son's 13th birthday, and then Christmas...and now New Year's Eve.  My son chose not to celebrate his 13th birthday with a party saying he just didn't feel up to it.  It was hard to honor this as the thirteenth birthday feels like one to mark.  It was the first birthday that we didn't invite a group of boys over to mark the day.  I felt the absence of the party more than he did.  He was content to have a special steak dinner with his family...small, simple, but delicious.  It was worth it to make the day special with expensive steak...it was the least we could do.

Christmas season approached and we put our Christmas tree up.  But most of December it sat in darkness as we had brought the tree and lights from the states, which meant we needed an electric transformer box to adapt 220 volts of electricity to the 110 volts our lights could handle.  The white lights drew too much electricity and we noticed that the living room smelled like something was burning.  After a bit of sniffing around, we found the culprit...our Christmas tree lights.  The third time we plugged the tree lights in, nothing happened.  The fuse had completely melted down.  After a dark tree week, Pete managed to change the fuse and the 2/3 of the lights that actually worked (we never did take the time to figure out why the other 1/3 of the lights didn't work!) our tree was shining (mostly) brightly again.  BUT, we never dared to leave it plugged in when we left the house for fear of our home going up in smoke.
Somehow Christmas came and went without really feeling like it did.  My oldest son (the one who just turned 13) kept commenting that it didn't feel like his birthday or Christmas this year.  There were tears shed, and he was right.  There really wasn't anything to do to fix it.  It just was an acknowledgement that we were making new memories this year...perhaps next year Christmas will feel more familiar...
As I sit on the edge of 2018 peering at 2019 I don't really know how to process this past year.  In many ways our move to Thailand is the result of a dream.  We wouldn't be here if we had not dreamed of returning.  And yet, this dream carried with it a lot of disruption, a feeling of being uprooted and un-rooted, and a loss of being near to family and friends.  I am very aware that tonight we don't have close friends to celebrate New Year's Eve with.  If we were in Florida we would be greeting the new year in with our neighbors...a gift of friendship that came in our last two years in Florida.  This year I feel like something is missing...and it leaves me ready for the holidays to just be over.  I want to pass over the holidays to the routine of school and work again.  Somehow this slow passing through the holidays is a reminder of what we have lost, what we don't yet have...
And yet, in being present to the loneliness and the loss is invitation to pause and remember what it is I do long for.  What I hope to create here in Thailand.  What took time to create when we moved to Florida.  (The first year in Florida was hard and also didn't feel familiar...). It takes time to feel at home in a place.  It takes time to develop friendships that go beyond the surface and general warmth to a much deeper place where you are thought of when they make their invitation lists for parties...

I am tempted to feel sorry for myself over the holidays, but when I realize that I am giving in, I am also reminded to be grateful for what I (we) do have.  We have come here because of a dream.  Yes, a dream! And I have met many new people because of following this dream.  And in such a short time (five months to be exact) our boys have made new friends, and experienced new memories.  While Christmas in the states meant a meal with family, this year we went camping with friends and sat around a campfire (it was actually "cold" up higher in Thailand!). The boys continue to say that the camping trip was the highlight of Christmas this year.
I'm not a fan of camping...or at least that is what I've told myself all these years.  BUT, maybe I can learn new things even now in my forties!!
And so as 2018 ends, and 2019 begins...I am aware of how much has already been "new" in the last five months.  Really our "new year" began in July when we stepped onto an airplane to come to Chiang Mai.  I look forward to a year from now when I imagine I will feel more "normal' over the holidays.
But meanwhile, I am able to pause and reflect that it's ok to feel "out of sorts" and unfamiliar with these feelings.  It's ok to feel on the outside.  And I would be silly to assume that I'm the only one feeling this way during the holidays.
May you know that whatever you are or have felt over the holidays--it's ok! Holidays aren't just about feeling warm and fuzzy.  Perhaps we often heap on expectations of what something should be, and it steals what the reality is from us.  I think my work for this coming year is one of learning gratitude for what is...not comparing what I have to what I think I should have, or to what others have.  But to see the beauty in what I DO have.
Happy New Year's!
Welcome 2019. Welcome!
Goldie with her Thai Christmas chicken








Wednesday, November 21, 2018

the way of gratitude

Tomorrow my boys will go to school,
while their American friends have begun
making their way to gather with family for Thanksgiving.
Though we find ourselves in Thailand this year
I cannot deny the value of pausing to reflect on what I am grateful for.
Yesterday I read an article about how gratitude is related to mental health
Studies show that gratitude can actually help with anxiety and depression!
Wow, that's good news...
especially for someone who knows what anxiety and depression can feel like!
So it must be good for me (all of us) to practice gratitude.

Admittedly I am a person who notices the cup half empty.
It takes real intentionality for me to pause and be thankful...
not a flippant kind of thankful, but a deep sense of gratitude.  
So how does one begin this practice of gratitude?
And how can I be grateful when there are things I am simply not happy about in my life?
Say...health issues.  How do I choose gratitude instead of discouragement when health issues continue? 
Or how about my friend who is reminded of her son's abrupt death over the Thanksgiving holiday...how does she practice gratitude in the midst of holding this grief? 
And then there's the world and local news...just one minute of reading/watching news, and that can leave gratitude feeling awkward and half-hearted.  

How can I choose gratitude when there are so many problems in our world?

and yet...

how can I afford not to choose gratitude?
without it I find myself downcast
lost
discouraged
Sure, on a day when the world seems bright and sunny
Gratitude feels natural
easy
smooth
But it's in the very midst of the darkness
or the struggle
that gratitude stops me in my tracks
makes me turn 180 
reminding me of something bigger
One greater than myself
what I see is small
microscopic
finite
short-sighted
What if gratitude connects me to the bigger story
the bigger picture
a reminder that I belong to this bigger story
and I can find myself comforted that all shall be well
not today, maybe
not even tomorrow
but there is more than the darkness that catches my attention
Can I see the candle flickering
drawing me towards the light?
inviting me to lift my eyes up
and thus my heart lifts up as well
Can I dare to give thanks
even if at first it feels unnatural
even if at first it feels like sacrifice
but slowly
surely
gratitude begins to flow
and like healing balm
I find myself lost ...if even for a moment...
in something that feels like joy.


my husband helps me notice beauty, I'm grateful for him! :-)

Thursday, August 30, 2018

Drinks Thai style

  
Food. We all think about food don't we?  It's one of those topics we can go on and on about. It identifies a culture and a place.  The smells of cooking distinct to each culture.  In Thailand you can often catch a whiff of fish sauce on the street as you walk by a food vendor (lots of restaurants here are open air, which means you smell what is being cooked and served as you pass by.  That can be a good thing, or maybe not a good thing (especially if you don't like fish sauce...) But some of the fun discoveries for my kids have been passionfruit.  An abundance of passionfruit here!!!  This first picture is of a passionfruit juice, seeds and all, that was served at one of the restaurants my friend and I visited.  YUMMY!!! (Oh, and notice the bamboo straw, this restaurant was all savvy about no plastic use!)



 And then there's my beloved Thai coconut.  Mmmm. When we moved back to Florida we thought all coconuts were created equal.  We couldn't understand why all the Floridians would leave their ripe coconuts on the tree and then hire a yard worker to come cut them out and take them away.  After trying a few (we would ask some of these yard workers how to get our hands on these coconuts) we realized why Floridians don't appreciate coconuts.  Blech.  Nothing like the Thai coconuts.  There were a few occasions when I would break down and pay $4 for a Thai coconut imported all the way to Florida.  Here, we pay a dollar and they cut it open and serve it with a straw! (yes, a plastic one).

And then there are the drink offerings placed around town at sacred spaces.  The Thai are Buddhist and if you come here you will see little (or big) spirit houses (a little version of a temple that marks a space sacred) with various drinks and food placed as gifts to the spirits.  Here you can see passerby's placed a smoothie, and lots of red Fanta (a sweet red soda) for the spirits.  Lots of plastic straws! :-). 



And though not specific to Thailand--there's the comfort of finding something familiar in a foreign country.  Ironically I don't usually visit Starbucks in the states, I prefer the local coffee shops.  But when I come to Thailand I find that Starbucks feels familiar and comforting.  One morning I had some time to waste and found myself inside of Starbucks.  Notice how there's the golden touches in this particular Starbucks!  You gotta hand it to them for making it "Thai" style, while keeping it's classic cool vibes going.  There's still plenty of local coffee shops, but when I need that American fix, there's Starbucks to the rescue!


Tuesday, June 19, 2018

the ninth month

We came to the Bahamas for our annual summer vacation.  For the fourth time we crossed the waters from Florida's shores to the shores of the Bahamas.  A luxury of our life lived in Vero Beach for the last four years.  And possibly our last time to cross over on our own boat...as we soon will sell this part of our Vero life.  Making room for new things.

A pause...to enjoy this beautiful gift of the Bahamas with friends, both old and new.  We have friends from our Kentucky days who come to the Bahamas in June...they have known us since before we were married.  They knew us as we said yes to marriage, and then watched us leave for Laos.  And then they watched as we came back.  Their hearts were stretched as we came into their lives, only to leave again.  And they still loved us through it all.  And amazingly, our children love each other in a special way.  I am always in awe at how our four children play together as if they're cousins.  Not missing a beat.  No initial shyness.  Just instant falling into place with each other.  A true gift.  I have savored this over these last four trips to the Bahamas.  Our meeting place. Where Kentucky and Florida intersects and we can feel as though we are neighbors again.

And then we have shared the Bahamas with new friends from Florida.  This year friends joined us and we were able to share a place of deep treasure and meaning with these new beloved friends.  Friends we soon will be saying good-bye to as we change continents.  Friends who will join in with our Kentucky friends in feeling their hearts stretched.  And we, too, will grieve as we say good-bye.

But this visit is different.  This year feels unlike the previous three summers spent out here.  Because unlike the past summers the Bahamas has been a vacation in our summer...a pause from our normal before we return to our normal.  This time, we do not return to normal.  We do not pause in the Bahamas before returning to life as usual in Florida.  We go back to a very harsh reality that all must be taken off the walls of our beloved Vero home, packed in boxes. Given away. Packed in suitcases, shipped to Thailand.  All is changing.  Horizons will look different when we go back. And so I feel internal restlessness as I come to a beautiful place that is supposedly a place of rest...

I sat with this the other day and realized it was like the ninth month of pregnancy.  The month that feels endless, and yet we all know with our rational brains it WILL come to an end.  As the body is stretched to a very uncomfortable position.  The swollen stomach hides the feet.  You know they are there, but you can't see them.  And even if you bend forward to glimpse them, they are swollen.  Nothing is the same.  Nothing is normal.  The baby is taking up space, taking up oxygen.  Everyone is uncomfortable.  And while the previous months were the needed space to prepare and transition from old normal to new normal, this last month leaves you so ready for your body to come back that you are finally ready for this baby to come.  This baby that will bring a multitude of unknown into your life.  You will never be the same.  There is no going back to what was the old normal.  And who knows? Will this baby be happy? A crier? A sleeper? Will you be a good mom? Will you feel an instant bond or will you find yourself catapulted into postpartum depression? Who will know...But at this moment, your body is so stretched and uncomfortable...you are ready to dive in...

As we sit in this awkward space of just over a month until we move, I am very aware that nothing is normal.  There is NO normal.  The Bahamas is not my home.  And when I go home, it will soon not be home any longer.  We are in transition.  And there is no way forward but to pass through the birth canal into a new reality.
And this birth was planned long ago...we stepped in and said yes to a new reality.  In fact we were in the Bahamas last summer when we got the email that said "Pete, you got the position! We want you to come work with us!"  And we said yes to return to Thailand.  We stood looking at our old and familiar horizon with a twinge of excitement in our hearts at a possibility of a dream coming true.  We had time to feel the excitement, and then to say yes and step in.
And here we are in the ninth month.  Waiting.  Expectant.  Uncomfortable.  Hopeful.  Scared.
It comes with pain, and it will come with beauty.  New life is waiting...

Tuesday, May 29, 2018

moving thoughts

As we get close to moving day, I feel a swirl of emotions.  It is a space of liminality...neither fully here, while not there either.  We are in that strange place of betwixt between.  Most of our conversations with people are around our leaving "Are you excited?" which is a hard question to answer because right now in the midst of moving, I don't feel a lot of excitement.  But if I say no then it sounds like we don't really want to move.  If I say yes, it feels hollow because right now we have SO much to do to make this move happen.  And I'm doing my best to live in the present moment.  So, I usually say "yes and no"...and then explain if they give me a wee bit of time to do so.  Yes, we are excited about this move...it is our dream!  That is what propelled our decision to do this crazy move (yet again) across the ocean.  But right now in this moment? No, I don't feel a lot of excitement because most of the time my thoughts are around how our present tense life is slipping away.  Our friends, our home, our daily sites, the beach...soon all will be new and different.  We will drive new roads, we will go to a new school, new grocery store, new friends, new church, new, new, new...
And we will not see what we see now anymore.
There is both excitement and expectancy
while there is also sadness and grief
And isn't that true when big transitions are being made?  It is rarely straightforward.  We can feel so many emotions all at once.
Last night I asked my son if he was feeling excited about our move to Chiang Mai.  Yes, I asked him the dreaded question that people keep asking me.  I mostly asked it to test his response.  He's my quiet child who doesn't express his emotions (unless it's the extreme ones like anger, or crying because he's hurt...)  To know what's going on inside of him is always a curios thing for me...  And he said "yes and no".  Then he quickly said "no...friends", "yes...mountain biking".  Ha! The insights you get from a child's mind.  He went on to say other no's, and other yes's.  Other reasons he is excited and not excited about this move.  Why did I ask him this dreaded question?  Because I was trying to help him pause for a moment and process what is happening to his world.  For 4 years my boys have had a stable home.  Not everything has been easy.  But our sense of home has been rooted in a single place.  This is the longest stretch we have ever lived in one home (since Pete and I got married!)
Change.  So much change.  It's a time of simplifying, purging, making space for new things.  I am sifting through old memories, wondering which ones to keep in physical form.  Which memories are enough to hold internally alone.  
Making space...
for new things
This is not an easy thing to do.  But I think that we all long for space in our lives.  To lighten the load of what we carry around, internally and externally.  But it's rare that we have reason to force this to happen.  Moving is a great time to force what is not natural for us.  To lighten our loads.  To let go. To release. To part with old things. To make room for what is new.
But now is the time for us to take advantage of what is not natural
and make space for something new
and to also appreciate the goodness of these last years.
It's a sentimental time
and it's an expectant time
And yet, it is also simply this moment
today.

Wednesday, April 4, 2018

trying to put memories in boxes

time to move
and pack our things
memories scattered
some here some there
and when I try to pick them up
and put them in a box
they slide through my fingers
and down into my heart
I reflect on what has passed
so quickly
sometimes so slowly
but now
they are but memories
some forgotten
until I see a mark
reminders of life once present
now just faded memories
collecting dust
for so long I have stored them
in closets
under beds
deep down
one day I will organize
and now that day has come
soon life will take us across the ocean
and this life will become a memory
though still present now
I am somewhere in the middle
through tears
I sift through what to keep
what to toss
but plastic bins
certainly don't equal the life lived
what I really have is right now
this moment
and it too will pass
but right now I pause
and I am present
savoring what is
noticing what won't be much longer
but it won't quite fit into a box...just yet